Yoga supports your entire birth journey. From physical pregnancy discomforts and emotional wellbeing, to postpartum recovery and parenting, a solid yoga foundation will help you to fully connect to yourself, your baby, and your new identity as a mother.

Personally, yoga guided me through a decade long fertility journey and I'm passionate about supporting folks navigating fertility challenges including IVF, egg freezing, miscarriage, and more.

In addition to offering private sessions, I teach a weekly prenatal yoga class at Chicago's East Bank Club on Tuesday evenings from 5:30-6:30pm.

I hold my 85-hour prenatal and postnatal yoga teacher certification through Bloom yoga, and lead prenatal yoga teacher trainings at Yogaview and Tejas yoga studios.