I co-founded Unfold, a corporate wellness company, in 2014. Before my business partner, Nicole Elipas Doherty, and I started Unfold, we both had corporate jobs. We were busy, stressed out, and wanted a simple way to feel better at work. We loved yoga, but found it hard to make it class. We've designed our classes to be done right at your desk, no change of clothes or equipment needed.

Services Include:

• Office Yoga + Meditation

• Desk + Chair Yoga

• Wellness Presentations

• Mindfulness Training

• On-Demand Content